September 4, 2026

Brain Expert: How to Think Faster in Difficult Conversations

Have you ever known exactly what you wanted to say, only for your mind to go completely blank when the pressure is on?

In this episode, I sit down with brain coach and memory expert Jim Kwik to talk about why that happens and how to train your brain to perform when you need it most. We get into practical ways to improve memory, focus, and thinking speed, how your inner dialogue affects the way you communicate, and why relying too heavily on AI could actually weaken some of the mental skills you need most. Jim also shares simple techniques for remembering names, thinking faster on your feet, and keeping your brain sharp for the long haul.

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