July 22, 2025

Happiness Expert: Communication Hacks That Instantly Boost Your Mood

Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the way we communicate can lead to a happier life.

We get into the power of language, environment, relationships, and even those little one-liner “isms” that stick with you. If you want to feel better, connect better, and live with more intention—this one’s for you. Buy her book, take her amazing quizzes and subscribe to her newsletter at https://gretchenrubin.com/

Thank you to our Sponsors:

Cozy Earth

Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

Momentous

Visit https://www.livemomentous.com/ and use code JEFFERSON for 35% off your first order.

Our Place

Visit fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide.

BetterHelp

Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Listen to this episode on Apple Podcast

Listen to this episode on Spotify

Suggest a topic or ask a question for me to answer on the show!

What topic would you like to hear about?

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Jefferson Fisher Logo